What’s Love Got to Do With It?

Self-love is “a state of appreciation for oneself that grows from actions that support our physical, psychological, and spiritual growth”. Self-love is recognising your own health, wellness and happiness.  Self-love is not only important to your psychological, physical and spiritual well being but also in your everyday activities, engagements and interactions. I place self-love very highly in the hierarchy

Many More Mothers Could Kill Their Newborn Babies

It is shocking and saddening to read about a recent incident of a young woman in Eastlands who slit the throats of her one-month old twins . A two-day old baby was found dumped in Shing’oto village in Kakamega  on a river bank, wrapped only in a ragged skirt.

Why Relationships Have Become Death Traps: Unravelling the Mystery

Recent headlines have been flooded with stories of murders that are happening in romantic relationships-to put it shortly,crimes of passion. A crime of passion is a crime committed suddenly because of very strong emotional feelings, especially in a connection with a romantic relationship rather than being premeditated. Spousal killings, murders, homicides-whatever the word you choose